What is Energy Healing?
Everything begins with energy.
How we think, feel, connect, rest, love, heal and move through life is influenced by our energetic state.
Energy healing is a gentle holistic practice that works with the body’s natural energy centres - often known as the chakras - to encourage balance, clarity and emotional harmony. It supports the body and mind in reconnecting with a more peaceful, aligned state.
Rather than pushing or forcing anything, energy healing works through subtle vibrational shifts, helping to release tension, calm the nervous system and restore flow where energy may feel stagnant or heavy. When our energy is balanced, flowing and aligned, we feel grounded, clear, connected and able to meet life with resilience and ease.
Energy healing can benefit anyone - whether you are already feeling centred and simply wish to maintain balance, or are seeking emotional support, grounding, clarity or deeper inner calm.
Energy healing is a complementary practice and should be used alongside, not instead of, medical care. It simply offers another layer of support for your overall wellbeing.
Reiki
Reiki is a gentle, hands-on or hands-off energy healing technique that works on the physical, emotional, mental and spiritual levels. Originating in Japan, the word Reiki means ‘universal life force energy’. The same energy that is said to flow through all living things.
During a Reiki session, this healing energy is channeled through the practitioner’s hands to support the body’s natural ability to heal itself. Reiki works by clearing energetic blockages, restoring balance in the chakras, and replenishing areas where your energy may be stuck. Because Reiki is guided by your body’s inner wisdom, it goes where it’s most needed - whether that’s to physical discomfort, emotional wounds, or spiritual disconnection.
Reiki is deeply relaxing and often described as a feeling of warmth, peace or lightness. It can help reduce stress, ease anxiety, release emotional tension, and reconnect you to your own inner calm and clarity.
Reiki can improve a person’s mood and sleep pattern. It can help to restore the body to relax, allowing it to repair and better heal from damage brought on by stress, injury or disease.
Reiki is It’s safe, non-invasive and supportive for people of all ages and backgrounds.
Crystal Healing
Crystal healing is a gentle, intuitive therapy that works with the natural energy and vibration of crystals to support deep healing, balance and energetic realignment. For thousands of years, cultures around the world have turned to crystals as sacred tools for wellness, protection, and spiritual connection.
Each crystal carries a unique energetic frequency formed over millennia within the Earth. In treatments it can help to shift, clear, or amplify the energy within and around the body. When placed on or near the body, crystals interact with the chakras (energy centres) and aura to restore balance where energy may feel blocked, stagnant or depleted.
Crystal healing can support both emotional and physical release.
Sessions are deeply calming and nurturing, and you don’t need to understand how it works to receive the benefits. Crystals speak to the body’s innate intelligence and offer what is needed in the moment. They are allies to healing, helping to realign your energy, and awaken the soul’s inner wisdom.
Sound Healing
Sound healing with tuning forks is a gentle yet powerful vibrational therapy that uses precisely calibrated metal instruments to bring the body, mind, and energy system into a state of balance and harmony.
Tuning forks are sacred tools of vibration, used to gently shift the energy within and around the body. When struck, they emit pure tones that speak directly to your soul - bypassing the mind and working deep within your energetic blueprint.
When combined with crystal healing, tuning forks amplify the natural resonance of each crystal - creating a powerful synergy that awakens your self-healing potential. Each frequency is intuitively chosen to support what your energy needs most in the moment.
In your session, I intuitively work with each chakra using its aligned frequency, in harmony with crystals and gentle energy work. The result is a deeply restorative, high-vibrational experience that clears, balances, and reawakens your entire energetic being.
This sacred combination also works to clear and align the aura, releasing stagnant energies and restoring the natural flow of light through your entire energy field.