Understanding the Aura & Chakras
Your energy system is made up of different layers and centres that help you process emotions, experiences, thoughts and connection. Two key parts of this system are the aura and the chakras.
The Aura
The aura is often described as an energetic field surrounding the body. It can act like a buffer, filter and reflector, interacting with both your inner and outer world. When the aura is clear and balanced, you may feel:
More present and grounded
Emotionally steadier
More connected to yourself
Clearer in your thoughts and decisions
When the aura becomes heavy, stagnant or depleted, it may feel like:
You’re carrying other people’s energy
You’re easily overwhelmed or drained
Your mood shifts quickly
You may feel disconnected, “foggy” or unsettled
The Chakras
The chakras are understood as energy centres that relate to different aspects of emotional, physical and spiritual wellbeing. When they are open and flowing, energy can move with ease. When they feel blocked or imbalanced, you may notice changes in your:
Mood or emotional responses
Motivation or clarity
Confidence or boundaries
Sense of belonging or connection
These shifts are not about wrongness, but rather your energy asking for attention, support or space.
Clear, align and uplift your energetic field
Your aura and chakras form an important part of your energetic system - influencing how you feel, respond, connect, and move through life. When energy becomes heavy, stagnant, blocked or depleted, it can affect clarity, resilience, mood and overall sense of self.
This session is designed to clear, rebalance and realign your energy field, helping you feel more centred, grounded and connected within yourself.
How this treatment works
Using a blend of gentle energy clearing techniques, intuitive chakra balancing and carefully selected crystals, this session focuses on releasing stagnant or dense energy and restoring natural energetic flow throughout the body and energy field.
The intention is not to fix or force, but to support your energetic system in returning to its natural harmony.
What This Session May Support
This treatment may be helpful if you are:
Feeling energetically heavy, scattered or ungrounded
Experiencing emotional overwhelm or tension
Noticing difficulty focusing or feeling clear
Moving through change, transition or emotional release
Wanting to reconnect with your centre or sense of self
Exploring spiritual or energetic wellbeing
What a Session May Feel Like
Clients often describe the experience as:
Lightening or clearing sensation
Warmth, tingling or gentle flow
Grounding, calming or centring
More clarity, steadiness or inner spaciousness
Every experience is unique - subtle or noticeable are equally meaningful.
What to Expect
Fully clothed, lying comfortably
Gentle aura clearing techniques
Intuitive chakra balancing
Crystals placed on or around the body
Quiet, peaceful and uninterrupted time
Optional grounding reflection afterwards
Why My Approach Is Different
This session is intuitive and personalised, shaped around how you arrive physically, emotionally and energetically. I don’t follow a rigid protocol, I attune to what your energy needs in that moment, with the intention of creating a calm, supportive and nurturing space.
Your session is collaborative, not prescriptive and honours your experience, comfort and pace throughout.
This treatment is a complementary wellbeing practice, not a replacement for medical or mental-health care. No prior experience or belief is required - curiosity is enough.
Location & Booking
Aura & Chakra Balance sessions will be available in-person in Alfreton, Derbyshire, with clients welcome from surrounding areas across Derbyshire, Nottinghamshire and South Yorkshire, and anyone willing to travel.